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I absolutely love coming to Sharmaine! She truly goes above and beyond to not only meet our fitness goals but to also make us feel comfortable and welcomed. Her energetic personality and dedication to us as clients in all aspects is something that I truly admire! Appreciate all your time, effort and love Sharmaine!

--T Armstrong

I was always too self conscious to try group classes but these ones are so great, a really relaxed friendly bunch & I never feel intimidated or out of my comfort zone. I really look forward to going to class, it’s never a chore to lace up & get in there because I love it so much. No pressure to go above my ability but enough to push me to get fitter & stronger. These classes are the best


--M Bryant
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I've been working with Sharmaine as my PT for quite a few months and the whole experience has been very enjoyable and rewarding. Finding how far I can actually push my body but in a way that is safe and actually targets key areas is great. Sharmaine is knowledgeable and very caring and takes into consideration how your week has gone before setting new goals and exercises into your programming. I highly recommend Sharmaine especially if you want someone who will listen and work with you accordingly.

--Havelock Local Lady












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Megan Bryant

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Megan


Review- I was always too self conscious to try group classes but these ones are so great, a really relaxed friendly bunch & I never feel intimidated or out of my comfort zone. I really look forward to going to class, it’s never a chore to lace up & get in there because I love it so much. No pressure to go above my ability but enough to push me to get fitter & stronger. These classes are the best